Jaggery and sesame seeds are a popular combination in many parts of Asia. The mixture is said to have various health benefits, including improved digestion and blood sugar control. Jaggery is a sugar made from sugarcane or date palm, and sesame seeds are often used in cooking. Together, they make a sweet and nutritious snack.
Jaggery is a natural sweetener with a distinct flavour, and sesame seeds are a good source of healthy fats, protein, and minerals. Combined, these two ingredients make a delicious and nutritious snack that people of all ages can enjoy. Here are some of the nutritional facts about these two foods:
- Jaggery is a good source of iron, essential for maintaining a healthy blood supply.
- Sesame seeds are a rich source of magnesium, essential for keeping bones strong.
- Jaggery is also a good source of potassium, which helps to regulate blood pressure.
- Sesame seeds are a good source of calcium, essential for healthy bones and teeth.
- Jaggery contains a type of sugar called fructose, a natural sweetener.
- Sesame seeds are a good source of dietary fibre, which helps to keep the digestive system healthy.
Health Benefits of consuming Jaggery Miniature with Sesame Seeds:
Jaggery and sesame seeds are a duo that can offer a range of skin and health benefits.
- It is a good source of iron and can help to improve anaemia.
- It can also help to detoxify the liver and improve digestion.
- It can help to improve the elasticity of the skin and prevent wrinkles.
- It can help boost energy levels, regulate blood sugar levels, and detoxifies the liver.
- It can help to strengthen bones and fights cold and coughs.
- This duo can also help to improve digestion and promote regularity
The Ingredients that Jaggery Miniature with Sesame Seeds is made of:
- NAFs Jaggery Miniature with Sesame Seeds is made with 100% natural sugarcane and sesame seeds.
- There are no chemicals used in the process of making the product.
Nityaarna Farms' Jaggery Miniature with Sesame Seeds is a healthy and safe choice for those looking for a natural sugar alternative. The sesame seeds add a nutty flavour and crunchy texture to the jaggery, making it a unique and delicious treat.