In Indian households, tulsi, commonly referred to as basil leaves, is a typical houseplant. Ocimum Sanctum, sometimes known as holy basil, is without a doubt one of the most effective therapeutic plants ever found.
The numerous therapeutic properties of tulsi, including its antibacterial, antifungal, antipyretic, antioxidant, antiseptic, and anticancer properties, are well documented.
Ayurvedic herb tulsi is widely recognized for its medicinal benefits, therapeutic, and culinary characteristics. It is a holy herb in many Indian homes and is a native plant of the country.
Tulsi is taken in a variety of ways, including dried, fresh, powdered, and simply by chewing a few leaves. Because of its numerous health advantages, tulsi is known as the "Elixir of Life" or the "Queen of herbs."
Properties of Tulsi:
Eugenol, urosli acid, carvarcol, apigenin, luteolin, and other complex biochemical components are found in tulsi leaves. Along with these, it also contains powerful terpenes like limatrol, rosmarinic acid, propanoic acid, saponins, and tannins.
All of these necessary phytochemicals are infused into the water when tulsi leaves are steeped, creating one of the cleanest, healthiest natural drinks that is incredibly rich in healing properties.
Additionally, it contains vital minerals including vitamin A, C, calcium, zinc, iron, and chlorophyll, all of which are beneficial for mending the body and mind.
What can Tulsi Herb do?
Tulsi leaves have antibacterial, bactericidal, and disinfecting properties that shield you from viruses and germs. Tulsi is an antipyretic, which means it helps you fast recover from illness and battle a fever.
Relieves Cough and Respiratory Issues
Tulsi leaf chewing relieves cold and flu symptoms. In bronchitis and asthma episodes, it aids in the mobilization of mucus.
Protective measure against heart disease
Tulsi is really helpful in the battle against heart illness. It lowers cholesterol levels in the blood. The presence of Eugenol and vitamin C in tulsi protects the heart from the damaging effects of free radicals.
Reduces the Risk of Diabetes
Tulsi helps regulate blood sugar levels. Tulsi has anti-diabetic benefits, as demonstrated by several clinical trials, and human clinical investigations.
Treats digestive issues
Tulsi leaves can be used to treat a variety of digestive issues, including acid reflux, constipation, and gas. Tulsi aids digestion, reduces bloating, and improves your overall comfort.
Tulsi has the wonderful capacity to control cortisol levels and maintain healthy hormone balance. Tulsi provides both physical and psychological advantages for the body.
Enhances Eye Health
Tulsi contains anti-inflammatory and calming effects that help protect your eyes from environmental damage and free radicals. It can also help treat boils and conjunctivitis (pink eye).
Tulsi has the ability to combat oral germs that cause dental problems including cavities, plaque, tartar, and foul breath. Tulsi leaves are used to refresh the breath.
Additionally, using shampoos or hair washes infused with tulsi extract or drinking tulsi tea helps to heal dandruff-prone scalps, strengthen hair follicles, lessen split ends and hair loss, and promote strong, glossy locks. For tulsi's health advantages, drink NAF's herbal tea.